
Having an Emergency?
Call 911
Llame al 911
RECURSOS DE SALUD MENTAL

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at 988lifeline.org.
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. Use these resources to find help for you, a friend, or a family member.
Si usted o alguien que conoce tiene una enfermedad mental, tiene problemas emocionales o tiene inquietudes sobre su salud mental, hay formas de obtener ayuda. Utilice estos recursos para encontrar ayuda para usted, un amigo o un familiar.
For information on the novel coronavirus (COVID-19) in Oregon,
call 211

Para obtener información sobre el nuevo coronavirus (COVID-19) en Oregón,
Llama al 211
Cómo Ayudar a los Niños a Sobrellevar las Emergencias
Cómo Sobrellevar los Desastres o Eventos Traumáticos
Manage Anxiety and Stress
Caring for Children in a Disaster
Mid-Columbia Center For Living
Taking Care of Your Emotional Health
Hood River Mental Health Resources During COVID 19